Online

Self-care with AI: Strengthening your Mental Wellbeing with Algorithms

Provided by: ENGAGE
Staff Course

We use generative AI and popular digital applications every day to fulfil a variety of tasks. What if we can fully harness the potential of AI to strengthen our mental resilience, build emotional clarity, and manage our overall mental wellbeing? This course provides the building blocks on how to map out your mental health journey with AI! In this 90-minute course, I will be proposing effective usage of AI in mental wellbeing with key examples from empirical studies, role of AI in mental health support, recommendation of AI enabled mental health apps, and how to circumvent limits and ethical issues (e.g. errors, data privacy, dependence & maximizing effectiveness). Danielle ANG is a fourth year Marketing Ph.D. student at Toulouse School of Management. Prior to her masters, she majored in clinical psychology at Monash University.

  • Spring term 2026

    Course start date 2026-03-25
    Course end date 2026-03-25
    Language English
    Engagement hours 1.5
    Grading scheme: No grade